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Saeed Ghori,
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Dr. Kashif and Dr.Sadaf of Makkah
celebrated the birthday of their son, Usman who turned 1year
old on 12June,2008.It was a happy gathering with limited
number of guests which included close friends and family
members. |
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Home Businesses

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Exclusive Recipe |
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MANGO CHEESE CAKE |
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- 1\4 cup butter
- 2 cups crushed digestive biscuits,
- 2 large
ripe mangoes
- 3 oz packet mango or pineapple flavored gelatin ( such as
jell-o brand)
- 1 1\2 tsp. unflavored gelatin
- 1 tsp. tbsp. lemon juice
- 3 tbsp. sugar
- 2 8-oz pkgs. Philadelphia brand cream cheese
- 1 cup whipping cream
- 1 tsp. vanilla essence
1. Lightly
oil a 9 inches (24cm) spring release cake tin. Line the base
with greaseproof paper and grease the paper.
Make the Base:
2. Mix together the melted butter and biscuit crumbs.
Press the crumb mixture into the base of the prepared pan
and refrigerate for 30 minutes.
Make the Filling:
3. With a sharp knife, peel the mangoes and scrap the
flesh from the stone. Discard the stone and chop or mash the
flesh.
4. Boil 1\2 cup water in a small saucepan, remove from heat,
add jelly, gelatin, lemon juice and sugar, stir to mix and
keep aside for 3 minutes. Return the saucepan over low heat
and stir until gelatins and sugar is dissolved. Cool
slightly, add mango flesh then refrigerate until thickened
but not set, stirring occasionally.
5. Put the cheese in a large bowl and beat with an electric
beater until smooth, about 2 minutes. With a balloon mixer
fold the cooled mango mixture into the cheese.
6. Working quickly, in another bowl beat cream and vanilla
until, it is the same consistency as the cheese mixture.
Then lightly fold in the cheese mixture. Pour into the
biscuit crust and refrigerate or chill until set, about 6-8
hours.
7. Carefully remove the sides of the cake tin then using a
blade knife or spatula loosen the base and slide the cake
off the base onto the serving plate. Decorate with mango
slices, if wished.

To prevent potatoes and apples
from turning brown after slicing,
put them in room temp. water and pour half teaspoonful of
salt.
Sponsored by:
www.CookingWithBj.com
World's Largest
Site on Pakistani Cuisine
Share your recipe with Community
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Treat
knee pain with creams call

This is an important message for
GPs and patients - that they should consider topical
treatments to avoid side effects |
Gels or creams
containing painkillers are better than tablets for
chronic knee pain, NHS research suggests.
A study of almost 600 patients aged over 50 found
the anti-inflammatory creams worked as well as the
oral versions and had fewer side-effects.
And although they cost more initially, topical
treatments may save the NHS money in the long run,
the Queen Mary University of London researchers
said.
It is estimated that a third of over 50s suffer from
knee pain.
In half of those the problem is classed as severe.
The most common cause of pain in the knee is
osteoarthritis - a condition caused by abnormal
wearing of the cartilage.
A total of 585 patients from 26 general practices
around the UK took part in the study which looked
specifically at non-steroidal anti-inflammatories (NSAIDs)
- a class of drugs which includes ibuprofen.
Both tablets and creams containing the drugs had the
same effect on knee pain, the study showed.
But those treated with oral medication had more
minor adverse effects such as indigestion, increased
blood pressure, or worsening asthma. Uncertainty
NSAIDs are well-known to be associated with
sometimes serious side effects but the topical
preparations deliver a smaller dose directly to the
affected area and so are less likely to cause such
problems.
Patients also preferred the gels and creams, the
study which is published on the National Institute
for Health Research website. Study leader Professor
Martin Underwood, who has since moved to Warwick
University, said there had been uncertainty about
which to use.
"There has been quite a lot of discouragement about
using topical NSAIDs because it was thought they
were more expensive and there was not good evidence
they were beneficial." He added that patients with
more widespread pain may find tablets are better and
should discuss the choice with their GP.
Royal College of GPs chairman Professor Steve Field
said he had always been of the view that oral NSAIDs
worked better.
"This is an important message for GPs and patients -
that they should consider topical treatments to
avoid side effects."
An Arthritis Research Campaign spokeswoman said GPs
had probably under-prescribed topical creams in the
past because they did not believe they were as
effective.
"But this new research appears to show they both as
effective and safer, with fewer of the side affects
associated with NSAID tablets," she added.
Credit
BBCNews.com
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Another CP Hero just joined in....!
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For Your questions related to
Bones & Joints |
|
 |
DR. M. Suhail Arif
MBBS (Pb.), MScOrth (Lond.), FRCS (Ed.), CMIRCS (Ed.)
Consultant
Orthopaedic Surgeon
Dr. Suhail Arif is a Consultant Orthopaedic & Trauma
Surgeon serving in a Military Hospital of Dhahran, Saudi
Arabia for more than a decade. He had long and extensive
training and working experience in the UK and Germany. He
has been teaching as Assistant Professor in a teaching of
Punjab. His special area of expertise is
in Advanced skeletal Trauma in adults and children, Sports
trama, Arthroscopic surgery of all major joints, and Adult
ligament and joint Reconstruction, and Minimal Invasive
surgical solutions. He will be providing you guidance in all
general and specialized Orthopedic and trauma problems of
adults and children." |
Why It can Benefit U
Reading Classifieds? It is always wise to
check out classifieds page when ever
you get a chance. Some times there are certain ads that are
perhaps for
YOU.
New
classifieds include Training, private tuition, households,
cars, matrimonial & property
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Contact Pakistan
Earthquake Rehabilitation Projects
THANK YOU KSA COMMUNITY
May
Allah SWT reward you for your humanitarian work
Latest Projects Report
Released on 1st June 2008
Above Projects
are sponsored
by CP KSA Community
ALL WEDDING PROJECTS ARE NOW COMPLETED,
THANKS TO KSA COMMUNITY |
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All New Classifieds - Click to Check |

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TRAVEL
TIPS |
How can I improve plane travel?
Most people don't have any problems when they fly, but it's
possible to make airplane travel safer and more comfortable.
Here are some tips:
- Carry enough of all
of your medicines in your carry-on luggage. Ask your
doctor whether you should change your dosages if your
eating and sleeping times will change at your
destination. Bring enough medicine to last your whole
trip. Take extra medicine with you in case your return
trip is delayed.
- If you have diabetes
or epilepsy, carry a notification and identification
card. Have the name and phone number of your doctor with
you in case of an emergency. Remember to bring along the
names and dosages of all of your medicines.
- The air in airplanes
is dry, so drink nonalcoholic, decaffeinated beverages
and water to avoid becoming dehydrated.
What can I
do about jet lag?
-
Get plenty of sleep before you leave.
- Eat well-balanced
meals.
- Avoid overeating.
- Exercise as much as
you can on your trip.
- Use sleep medicines
for only a few days.
- Get used to a new
time zone by going along with the local meal and bedtime
schedules.
Melatonin may help with
jet lag, but no one knows how long it can be used safely.
Tell your doctor if you plan to take melatonin or any other
herbal or alternative medicines.
What about
pain in my ears?
If your ears hurt when you
fly, try taking a decongestant medicine (such as
pseudoephedrine) before you get on the plane. You can also
swallow often and chew gum during the flight. Babies can
suck on bottles or a pacifiers during the flight.
Credit
FamilyDoctor.org
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ContactPakistan.com or its team does not incur upon itself any legal
responsibility regarding above community service. |
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Mars'
two-faced riddle 'solved' |

The puzzle of why the northern and
southern hemispheres of Mars look so different may now have
been solved.
Mars' crust is thicker in the southern hemisphere, and
magnetic anomalies are found in the south but not the north.
New studies in Nature magazine suggest that a massive space
rock smashing into the planet could have created an abrupt
disparity between the two halves.
This asteroid would have been close to the size of Earth's
moon and hit Mars' northern regions, scientists say.
According to one group of researchers, the rock struck with
an energy equivalent to one million billion atomic bombs
like the one dropped on Nagasaki in 1945.
Mars' northern hemisphere is an enormous lowland basin which
might once have held a mighty ocean. The southern
hemisphere, on the other hand, comprises rugged,
crater-pitted highlands with an altitude up to 8,000m
(26,000ft) greater than the north.
The new research suggests Mars bears the largest impact scar
known anywhere in the Solar System. It challenges an
alternative theory which proposes that the "two faces" of
Mars are the result of enormous volcanic disruption 3.8
billion years ago.
Deep impact
The scientists on the latest work used data from two
Mars-orbiting spacecraft: Reconnaissance Orbiter and Global
Surveyor.
Researchers led by Francis Nimmo at the University of
California, Santa Cruz, US, carried out computer simulations
to show that an impact with particular conditions could
produce the present-day appearance of Mars. These conditions
indicate a space rock about one-half to two-thirds the size
of Earth's Moon, striking the Red Planet at an angle of 30
to 60 degrees. This would have produced an elliptical
crater. "It's a very old idea, but nobody had done the
numerical calculations to see what would happen when a big
asteroid hits Mars," said the associate professor of Earth
and planetary sciences at UCSC. The team's findings are
corroborated by another study in Nature led by Oded
Aharonson, associate professor of planetary science at the
California Institute of Technology (Caltech), also US. "The
dichotomy is arguably the oldest feature on Mars," Dr
Aharonson explained. The feature arose more than four
billion years ago, before the rest of the planet's complex
geological history was superimposed."
This was about the same time that a much bigger object
slammed into the Earth, throwing material into orbit around
our infant planet. This material is thought to have
coalesced to form the Moon.
Indeed, the coincidence in timing of the formation of our
Moon and the Mars dichotomy is probably not coincidental at
all.
Tail end
"It happened probably right at the end of the formation of
the four terrestrial planets - Mercury, Venus, Earth and
Mars," said Craig Agnor, a co-author on the Francis Nimmo
study. He told BBC News: "We think the planets formed out of
a disc of rocks. As the rocks collide, you get bigger rocks
and so on. Eventually, you end up with four planets and a
lot of rocks - of various sizes. "In terms of the process of
the planets sweeping up the last bits of debris, this could
have been one of the last big bits of debris." Shock waves
from the impact would travel through the planet and disrupt
the crust on the other side, causing changes in the magnetic
field recorded there.
The predicted changes are consistent with observations of
magnetic anomalies in the southern hemisphere, according to
Dr Nimmo.
In a third study published in Nature, Jeffrey Andrews-Hanna
and Maria Zuber of the Massachusetts Institute of Technology
(MIT) in Cambridge, and Bruce Banerdt of Nasa's Jet
Propulsion Laboratory (JPL) in California, provide impact
evidence from gravitational and topographical signatures on
Mars.
Credit BBCNews.com |
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Embassy has launched its
website in Saudi Arabia. Following are forms that you can
download and with a
PDF reader load and then print. For further details
visit embassy site. |
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Downloadable Public Forms |
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New Passport/Addition Copy
Report of Loss of Passport
National Identity Card for Overseas Pakistani’s
Visa Application Form  |
Passport Renewal
Affidavit of Loss of Passport
Pakistan Origin Card
Life Certificate Letter of Authority
 |
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For the greater benefit of
our community, if you like to share your
shopping experience with rest of us then do send
your views, comments or complaints to
News@ContactPakistan.com - CP KSA would love
to publish your views so others could benefit.
Send your question/suggestion/comment
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To post classifieds click here |
CLICK HERE TO CHECK OUT COMMUNITY OFFERINGS
SOME ARE FREE AND SOME ARE PAID |
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Hello
young Pakistanis, we hope that you would like the new setup of your
section. We would like you to participate and make it much bigger
than what it is now. Send us your stories, poems and drawings. |
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Dear Children send us your poems, stories and drawings. We will
publish your work along with your picture. Share your talent with
rest of the community write to
Uncle@ContactPakistan.com |
Some Cool Sites

More Links - Click
here!
Children may share their favorite
sites with others by send links to
News@ContactPakistan.com
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Lesson Learnt From Ants
Assalam-o-alikum
Folks, hope you all are well and excited about the summer
vacations that have just begun. Have a happy time!
A wise man once said, “Learn everything you can, anytime you
can, from anyone you can - there will always comes a time
when you will be grateful you did.”
I mistakenly kept thinking that here anyone means great
achievers, successful businessmen…or may be scholars… But
this perception changed when I learnt a lesson from ants!
Yes, such tiny creatures taught me a lesson.
Last month when we returned back home after two weeks
vacation, I saw lots of ants on the couch in our living
room. I wiped them off but minutes would pass and more ants
would appear. I kept cleaning them off and fresh mob of ants
kept emerging. When my husband returned from work in
evening, I asked him to do something to get rid of these
ants. But when his effort failed too, he pulled the couch
away from the wall and …there lay the reason for this
invasion of ants- Food leftovers: nuggets morsels, candy
wrappers, cake chunks, biscuits crumbs… Just before we went
for vacations, there was a family get-together at our home.
Perhaps some of the kids threw these food leftovers behind.
While cleaning the stuff, the above mentioned quote clicked
in my mind and I realized what these ants had taught me.
These little creatures carrying food weighing much more than
their own body’s mass, didn’t care how weighty the food was,
nor how far they had to carry it. They are only concerned
about accomplishing their goal which is to trace the food
using their powerful smell detectors and pick these pieces
and carry them to their home.
How brave these ants are? How focused they are and how much
determined…and far-sighted too. They keep working all
summers to gather food for winters. They know there isn’t
abundant food around all the time, so they don’t miss any
opportunity to collect their food-that is to get to their
goal.
We humans, the wisest of all creations, have lot to learn
from these tiny ants. We do set our goals, but we don’t dare
to dream big fearing that they are too big for us. And once
our goal is set, we tend to lose focus and if a hurdle comes
in, we quit our pursuit. These ants don’t. Try obstructing
their path and they will take another to get to their goal.
So my dear friends, dream big because “Only as high as we
reach can we grow, only as far as we seek can we go, only as
deep as we look can we see, only as much as we dream can we
be.”
And yes do stay focused and determined towards achieving you
objective.
Allah Hafiz
Ms. Amna
Tariq Holy City of Makkah-Ul-Mukarrama
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